Day 12

• Red bull - had because still trying to catch up on work
• 4 granola bars
• Gatorade
• 2 hot dogs- had because it was easy and quick to fix
• chicken Vienna- had because was easy and quick snack
• yogurt
• smart water

Day 11

• 3 granola bars
• red bull - had because a lot of stress getting work completed
• Gatorade
• smart water
• rosemary chicken, carrots and potatoes

Day 10

On day 10 I had the following things to eat & drink:

• cranberry juice
• smart water
• 2 granola bars
• fuse
• chicken Vienna
•  Gatorade

Ingredients from what I ate for dinner

1. Cooked Sweet Potatoes
2. Water
3. Chicken Tenderloins
4. Yellow Carrots
5. Pearl Onions

For dinner today I ate a healthy choice meal (Rosemary Chicken & Sweet Potatoes). However, I did take the onions out because I don't like onions.

Success Plan for 1st Thing On My To Do List

The one thing I am going to make a success plan for is to take a day off. I plan for this to happen on Sunday.

1. I will sleep in instead of getting up at 6am.
2. I will not cut on my computer all day.
3. I will schedule something fun to do with the children.

Day 9

Day 9 food and drink intake:

• 2 Gatorade
• smart water
• coffee
• 4 granola bars
• 2 hot dogs
• 2 pineapple bowls
• fruit bowl

Day 8

Day 8 food/drink intake:

• 2 Gatorade
• 3 granola bars
• pineapples
• fruit bowl
• 2 hot hogs
• smart water
• cranberry juice